Fried shishito peppers are a flavorful and slightly spicy snack or appetizer. 220cal Health Benefits Rich in Vitamins: High in vitamins A and C, which are important for immune function and skin health. High in Fiber: Aids digestion and helps maintain a healthy digestive system. Antioxidant Properties: Contains antioxidants that help protect cells from damage. Source of Potassium: Supports heart health and proper muscle function.