Boiled Shrimp with Karashi Mustard Aioli and Shishito Pepper 110cal Health Benefits High in Protein: Essential for muscle growth and repair. Low in Fat: Contains very little fat, making it suitable for low-fat diets. Rich in Vitamins and Minerals: Shrimp provides essential nutrients such as vitamin B12, selenium, and iodine. Shishito peppers add fiber, vitamins A and C, and antioxidants. Antioxidant Properties: Seaweed and shishito peppers are rich in antioxidants, which help protect cells from damage.